Importance of Sleep in Athletic Performance

Importance of Sleep in Athletic Performance

Athletes put a tremendous amount of effort into maximizing their health: for many competitors, no detail is too small. Even small tweaks in your routine can be the difference between good and great performances. One of the most underrated aspects of athletic...
CBD and Sleep

CBD and Sleep

  Good sleep is one of the most important things we can do for our overall health, and it offers more than short-term feelings of restfulness. It actually helps regulate hormone production, improves cognitive function, reduces the risk of heart disease, lowers...
CBD for Sleep

CBD for Sleep

Good sleep is one of the most important things we can do for ourselves, and cannabis products have been helping people sleep for centuries. Poor sleep can be caused by a number of issues, like insomnia, narcolepsy, or sleep apnea. So now, as industrialized hemp and...