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Importance of Sleep in Athletic Performance

Importance of Sleep in Athletic Performance

Athletes put a tremendous amount of effort into maximizing their health: for many competitors, no detail is too small. Even small tweaks in your routine can be the difference between good and great performances. One of the most underrated aspects of athletic...

Cannabinoids explained

Cannabinoids explained

  Even if you aren’t entirely familiar with the term ‘cannabinoids’, you probably already know at least two - CBD and THC. Indeed, these two have been the talk for quite some time now.  However, no matter what you might’ve heard about the pros and cons of...

Does CBD Oil Expire? Learn About Shelf Life And More

Does CBD Oil Expire? Learn About Shelf Life And More

  Every product made from organic material has a shelf life, and CBD oil is no different. The answer to "does CBD oil expire" is yes- even the highest-quality CBD will eventually go bad. But high quality CBD oil can be expensive, so it's important to extend...

5 Steps to Injury Prevention

5 Steps to Injury Prevention

It's an unfortunate reality: if you regularly push yourself in the gym, chances are injuries may crop up now and then. There's nothing more frustrating than making progress in your training only to be set back by an injury. There are a number of different types...

CBD Gummies

CBD Gummies

  There are a lot of options for CBD consumption on the market these days: between smokable flower, oils, vapes, and edibles, you can find something suited to your needs. But let’s be honest, the tastiest has to be the CBD gummy. But before diving in on...