Anyone who has dealt with chronic back pain knows how frustrating it can be to resolve. The spine, muscles, tendons, ligaments, and bones in the back are interconnected in complex ways, and when one part is out of alignment, it can radiate to the surrounding structures.
Back pain isn’t always indicative of a problem in the back; it can stem from many different origins, even including imbalances in the hips and feet.
Back pain is common in athletes who consistently push their bodies in new and challenging ways. If an athlete has muscle weakness in a minor muscle group, they may compensate by using a larger muscle group, like the back, to complete the maneuver. This can lead to injury and long-term problems in the back. But once back pain sets in, it can be tricky to heal.
Anyone suffering from chronic back pain should first seek qualified medical advice. There are a number of prescription medications for back pain. However, these often come with undesirable side effects, including dependence, cognitive dysfunction, weight gain, drowsiness, and digestion issues.
Many people look for alternative treatments that are just as effective without some of the risks. As such, CBD is growing in popularity as supplementation for pain therapy of all kinds, including back pain.
What does CBD do, exactly? Let’s take a look at whether CBD is effective for back pain and what you can do to feel better.
Can You Use CBD For Pain Relief?
Using cannabis-based therapies for pain is not new. In fact, it has been used for thousands of years to manage a variety of health ailments and pains. But does CBD help with pain?
CBD, or cannabidiol, was first isolated from the cannabis plant in the 1940s, but it wasn’t until the 1980s and 90s that CBD started to establish a following for its applications in pain relief.
Many people swear by CBD’s pain-relieving effects, but are there any studies to support these anecdotal claims?
A 2018 meta-analysis of clinical trials found evidence that cannabinoids exhibit analgesic activity, especially in neuropathic pain. This review analyzed studies on cannabinoids conducted between 1975 and March 2018.
Researchers were looking for how well CBD relieves chronic pain, including cancer pain, fibromyalgia, and neuropathic pain. This study concluded that CBD generally caused no or few negative side effects and was effective in chronic pain management overall. However, more long-term studies are needed to better assess the risks and benefits.
Researchers noted that “In conclusion, the evidence from current research supports the use of medical cannabis in the treatment of chronic pain in adults. Careful follow-up and monitoring of patients using cannabis/cannabinoids are mandatory.”
Another 2012 study supported these findings, concluding that THC:CBD oral sprays consistently decreased reported pain levels in cancer patients.
The research demonstrated that the long-term use of THC:CBD spray was generally well tolerated. Plus, effectiveness did not decrease in cancer patients with long-term use.
This table demonstrates the participant’s reports of pain as the study progressed:
Notably, patients receiving THC:CBD oral spray treatment did not seek to increase their dose of THC:CBD or other pain-relieving medication over time. For people wanting to avoid the psychoactive effects of medical marijuana, CBD is an excellent alternative with very low amounts of THC.
While more human studies are needed to determine how CBD can treat pain, these results are promising and point out many potential benefits of CBD..
Whether your back pain is acute or chronic, you may find that legal hemp-derived CBD helps you find some welcome pain relief.
Inflammation and Back Pain
Inflammation can be a contributing factor to chronic back pain. Inflammation is not always harmful- it’s simply the body’s natural response to injury and resulting pain. But if inflammation becomes chronic, it can cause serious discomfort and other health concerns.
There are many pharmaceutical anti-inflammatory products on the market, but those looking to avoid the side effects have numerous, more natural options.
Promisingly, CBD has been shown to have anti-inflammatory effects. This 2015 review and 2009 study demonstrated CBD’s application in fighting chronic inflammation. This is exciting news for those who would rather fight inflammation with nonprescription CBD products than with pharmaceutical heavy-hitters.
Isolate or Full Spectrum CBD?
CBD comes in three types: isolate, broad spectrum CBD, and full spectrum CBD.
Isolate: CBD isolate is the purest form of CBD with no other compounds from the cannabis plant. It is typically derived from hemp plants which contain only trace amounts of THC. CBD isolate is a crystal which can be ground and used in numerous applications.
Full spectrum CBD: Full spectrum CBD contains numerous cannabis plant extracts. These include essential oils, terpenes, and other cannabinoids like cannabinol. This typically contains trace amounts of THC.
Broad spectrum CBD: Like full spectrum CBD, true broad spectrum CBD contains the full profile of cannabinoids as derived from the cannabis plant except for the THC, which is removed through various processes.
Which is the right CBD for you?
While all three types of CBD have benefits, we recommend CBD isolate. Here’s why:
As the purest form of CBD, isolate is great for first-time CBD users who want to try it on its own, without the intrusion of other cannabis compounds.
With CBD isolate, you can take a higher dosage, offering more pain relief without worrying about increasing levels of THC.
Also, because CBD isolate is purified, it contains no taste or odour.
Safety And Side Effects Of Taking CBD For Back Pain
When discussing CBD, it’s reasonable to raise the issue of safety and potential side effects. As stated earlier, human trials on the effects of CBD for back pain are still underway, which means it’s advisable to approach supplementing with CBD with caution.
As of now, FDA has not approved nonprescription CBD products as supplements. There is one FDA-approved drug with CBD called Epidiolex for treating seizures associated with Lennox-Gastaut syndrome.
Almost all CBD products available to purchase on the market are not FDA approved, which is unfortunate for customers. The agency issued warnings regarding buying and taking CBD oils and other hemp-derived CBD products, proving that some producers sell specifics that don’t contain the stated on the packaging amount of CBD compound.
Other warnings regard the marketing of CBD products as medications that can treat various ailments. Users are at risk of purchasing products that are ineffective or potentially harmful if administered instead of medications.
FDA also warns the public about the potential side effects of taking CBD, which are:
- mood swings
- diarrhea and digestive issues
- decrease or loss in appetite
- potential liver damage
Although severe side effects, like liver damage, are not widely observed, as studies suggest that “extremely high doses of CBD can be damaging to the liver,” it’s something to be mindful of.
Most of the side effects of taking CBD are mild and easy to manage. That being said, if you’re not sure whether taking CBD products as supplements is safe and beneficial for you, consult with a doctor.
It’s also imperative to know that CBD specifics interfere with some drugs, like contraceptives or blood thinners. For this reason, it is always recommended to consult with a medical professional if you’re on medications as well before implementing any CBD products into your treatments.
Nowadays, there are a wide variety of CBD products to treat pain. The best CBD products are tested by a third-party ISO-certified laboratory and contain low amounts of THC.
There are many ways people can ingest CBD. These are the four most popular:
- Edibles: This CBD consumption method is becoming more popular for those looking to add CBD to their daily routine. Often available in gummies, these products are easy to eat as they can taste like candy or other commonly consumed foods.
- Smokables: One of the quickest and easiest ways to get CBD into the system is by smoking it. CBD is easily obtained from hemp flowers, so the options for smokable CBD products can range from pre-rolls to hemp sticks to raw flower buds. However, inhaling any type of smoke into your lungs is not great for your respiratory system, so consult with your doctor before choosing this route. If you have respiratory conditions like asthma, this method may not be for you.
- Concentrates: These are pure and potent CBD products, mostly used as concentrated options for those looking to make their own edible CBD products. Due to their high potency, CBD tinctures or edibles may be a better place to start for beginners.
- Topicals: Such as salves and roll-ons: These are a great option for acute back pain because you can apply your CBD directly to the area of your back experiencing pain. The targeted relief absorbs into the skin and the bloodstream quickly, offering effective relief exactly where you need it.
- Tinctures and CBD oil: See our heading below for more information on CBD oil.
When choosing your CBD product, pay attention to the amount of CBD per each dose so you can develop a feel for the right CBD dosage for you. Ultimately, the best CBD product for you is the one you enjoy taking.
Ensure you buy your CBD isolate from a reputable brand, as some low-quality CBD products may be inaccurately labeled.
CBD Oil for Back Pain
CBD oil is great for back pain. CBD oil, also called a tincture, helps manage the pain from the inside out by reducing inflammation and interacting with the body’s pain-sensing systems.
CBD oil works on back pain systemically and can have longer-lasting effects than topical treatments. Plus, it’s easy to transport and as it is discreet.
Find a CBD oil that is tested by a third-party ISO-certified laboratory, so you can trust that the oil really contains the dosage the package describes.
How Many Mg of CBD should I take?
The right dosage of CBD will depend on your individual body and needs. Everyone metabolizes it slightly differently, so you need to experiment to find the right amount for you.
It’s common for people to consume between 10-50 mg CBD per day total, however some consumers ingest several 100 mg of CBD daily. Many CBD gummies contain 25 mg CBD per serving.
How Long Does It Take For CBD To Start Working?
Not only should the dosage be adjusted individually, but the time needed for the effects of CBD to take place can also vary between different people. It will depend on what type of product one is taking, what brand and producer made it, and how the body metabolizes the CBD.
Pain relieving properties can be experienced the fastest with products like CBD oils or tinctures that are applied orally, under the tongue. It’s because this method of administering allows CBD to get into the bloodstream, bypassing all the other barriers, such as the stomach or skin.
Another popular choice – edibles, also offer pain-relieving effects, but it can take up to several hours to experience them. It’s also worth noting that eating CBD with other food can alter its effects, so it’s beneficial to check this information regarding particular foods before adding CBD oil to meals.
CBD creams are also commonly used to alleviate pain, especially for the focused, local effect, which might mean a topical CBD cream can be the best option for those suffering from back pain or arthritis pain. With these CBD products, it’s not easy to determine how much time is needed for an individual to feel their effects.
Some topical CBD specifics have the instruction to reapply the product every six hours to maintain their effects. In this case, it’s advisable to follow the producer’s instructions.
Addressing Your Back Pain With CBD
Chronic back pain is complex. If you are suffering from back pain, ensure you seek qualified medical advice before making any changes to your pharmaceutical regime.
Back pain can drastically impact your ability to be competitive in your athletic pursuits. If you’re an athlete, it’s important to address any muscle weaknesses or imbalances that may be leading to your back pain in the first place.
Working with an alignment specialist, personal trainer, and physiotherapist is a good place to start. Ensure you address any potential structural misalignments in addition to your pain management.
If you still have pain once you address any alignment issues, you may want to try CBD for your back pain. Using CBD might me an effective and safer alternative to many pharmaceutical medications.
With few side effects and many people reporting incredible benefits from CBD, there is little to lose from giving it a try!
Still, treating chronic pain is difficult and often presents unique challenges, depending on the patient. Not only can every person react differently to CBD, but there are many other factors that can influence how one feels pain and what brings them relief.
Factors like mood, stress levels, diet, environment, genetic predispositions, certain medications or treatments, as well as other ailments or pre-existing conditions, can all contribute to how an individual may perceive and treat pain.
That is why it’s imperative to consult a medical professional when implementing treatments and supplementation (like CBD) to treat chronic pain.
For more information on using CBD to address your pain, contact MojaveRx today.
Does CBD help with severe back pain?
There are studies that suggest CBD can be valuable in combating chronic pain. CBD may help reduce inflammation and stress management and promote relaxation, all of which can contribute to the reduction of back pain.
However, it’s important to point out that there are no concrete proofs yet, that CBD can relieve pain. More research is needed to determine whether or not CBD for back pain is effective.
Does CBD reduce inflammation or just pain?
CBD has shown both anti-inflammatory and pain-relieving effects in animal studies. This still needs confirmation in clinical trials, but the anecdotal evidence points to the efficiency of CBD oil products in addressing pain and inflammation.
Can CBD help back spasms?
A study from 2018 suggests that CBD may be beneficial in treating fibromyalgia and nerve-related pain, which is relevant in combating back spasms. CBD may be effective in addressing back spasms because of its potential anti-inflammatory and pain-relieving properties.
Is CBD a muscle relaxant?
Some studies have shown CBD may be potent in addressing muscle spasms. A recent study from 2019 points out that “Cannabinoids have modest efficacy in reducing muscle spasticity in adults with multiple sclerosis.”
Researchers found that CBD can interact with the endocannabinoid system (ECS), responsible, among others, for various processes occurring in muscles. CBD and CBD with THC can promote muscle relaxation, which is why CBD may be considered a natural muscle relaxant.
The statements expressed on this website are purely opinion of the author and not factual. These statements have not been evaluated by the Food and Drug Administration. Any products referenced on this website are not intended to diagnose, treat, cure, or prevent any disease. It’s highly suggested to consult with your medical professional prior to any use of the products referenced on this website. This website and author specifically disclaim any liability in connection with the products contained on the website.